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END OF THE WEEK DESTRESS RETREAT

End Your Week, Release the Stress, and Step Into Calm

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Unwind before the weekend begins with a retreat focused on releasing the tension of the week, helping you relax, rejuvenate, and reset for a peaceful, stress-free weekend ahead

going within the self
Working at home

Struggling with These?
This is for You:

Constant stress and overstimulation leading to burnout and emotional exhaustion.
The retreat offers two calming wellness classes, such as yoga nidra and pranayama, Sound Healing  & Voice Activation, and other classes, to reset and soothe the nervous system, reducing stress and promoting balance.

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Difficulty calming the mind and achieving deep relaxation in daily life.
Practices like sound healing and voice activation guide participants into a state of profound relaxation, quieting the mind and enhancing inner peace.

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Disconnection from self and others, resulting in feelings of loneliness and isolation.
A group dinner and campfire gathering fosters meaningful connections, creating a supportive and inclusive community atmosphere.

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Lack of opportunities to engage in holistic practices that promote nervous system regulation.
The retreat provides a serene and nurturing environment with expert-led practices, offering participants a rare chance to engage in holistic healing and rejuvenation.

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Available online

1/2 Day End Of The Week Destress Retreat

EGP 1,300

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