top of page

END OF THE WEEK DESTRESS RETREAT

End Your Week, Release the Stress, and Step Into Calm

Unwind before the weekend begins with a retreat focused on releasing the tension of the week, helping you relax, rejuvenate, and reset for a peaceful, stress-free weekend ahead

going within the self
Working at home

Struggling with These?
This is for You:

Constant stress and overstimulation leading to burnout and emotional exhaustion.
The retreat offers two calming wellness classes, such as yoga nidra and pranayama, Sound Healing  & Voice Activation, and other classes, to reset and soothe the nervous system, reducing stress and promoting balance.

Difficulty calming the mind and achieving deep relaxation in daily life.
Practices like sound healing and voice activation guide participants into a state of profound relaxation, quieting the mind and enhancing inner peace.

Disconnection from self and others, resulting in feelings of loneliness and isolation.
A group dinner and campfire gathering fosters meaningful connections, creating a supportive and inclusive community atmosphere.

Lack of opportunities to engage in holistic practices that promote nervous system regulation.
The retreat provides a serene and nurturing environment with expert-led practices, offering participants a rare chance to engage in holistic healing and rejuvenation.

Summer minimal style background with shadow from natural palm leaf on light beige concrete
TimelineCycle
Rectangle 13.png
Available online

1/2 Day End Of The Week Destress Retreat

EGP 1,300

Click on the icon below to see this retreats menu

​© 2023 by Soul's Sanctuary. 

bottom of page